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Food Allergy: 18 Must Knows

Will exercise make your allergic reaction worse? Can one out grow a dairy or egg allergy?  Just when do you give epinephrine?  Am I over reacting if I don't see epinephrine being used in the Emergency Room (ER)?  Inquiring minds want to know!  In the spirit of Food Allergy Awareness Month, Allergic Living … [Read More...]

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Food Allergy Life Style

Eating Out

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Glorious Food


Tools to consider for Eating Out

Eating out with Food Allergies can be quite challenging.  For my family, we view eating out as a risk and we use a variety of tools to help us make educated choices. 
Most importantly, if we get a gut feeling something isn’t right, we leave or my children don’t eat the item and we find safe options elsewhere...Eating out Tips - Know before you Go [Read more...]