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Together we can MAKE AN EPI Difference

This month's Food Allergy Educational Campaign 2015 (#FAEC15), the brain child of Gina Mennett Lee, brings a great discussion about how to use your epinephrine auto-injectors!  Sharon Wong, creator of the Nut Free Wok, posted, "Get to Know Your Epi & Practice," in support of calling all of us to action. … [Read More...]

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Food Allergy Life Style

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Eating Out

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Tools to consider for Eating Out

Eating out with Food Allergies can be quite challenging.  For my family, we view eating out as a risk and we use a variety of tools to help us make educated choices. 
Most importantly, if we get a gut feeling something isn’t right, we leave or my children don’t eat the item and we find safe options elsewhere...Eating out Tips - Know before you Go [Read more...]

Glorious Food

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Note: As always, consult with your physician before you make changes to the management of any health condition.  Gratefulfoodie does not endorse any of the businesses or organizations listed and has not received payment to list these resources.  My goal is to help you find tools that might make life easier.