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where-is-your-epi

Quick Q: Where is Your EPI?

Quick...right now ask yourself where is your epinephrine autoinjector or that of your child?  If there was an emergency this very second, where would you go to grab EPI and take action?  Responding to this question and many others that will keep us all safe and healthy, Food Allergy consultant, educator and … [Read More...]

Food Allergy Life Style

Eating Out

Tools to consider for Eating Out

Eating out with Food Allergies can be quite challenging.  For my family, we view eating out as a risk and we use a variety of tools to help us make educated choices. 
Most importantly, if we get a gut feeling something isn’t right, we leave or my children don’t eat the item and we find safe options elsewhere...Eating out Tips - Know before you Go [Read more...]

Glorious Food


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Note: As always, consult with your physician before you make changes to the management of any health condition.  Gratefulfoodie does not endorse any of the businesses or organizations listed and has not received payment to list these resources.  My goal is to help you find tools that might make life easier.